It’s a Monday—which means it’s my Sunday—so I figure I’ll ease into the week with a writing prompt from the fine folks over at Plinky.com.

What does your fitness routine consist of?

My physical routine is generally quite boring and uneventful.

During the spring/summer/fall months I generally do nothing but play softball.

Last summer/fall, I was playing softball anywhere from two to four times a week. This had a pretty good impact on my endurance and overall physical well-being.

You might not think much of slow-pitch softball—and let’s be honest, you probably shouldn’t—but if you’re playing enough and you’re anything like me (read: hypercompetitive and a centerfielder) you’re likely to spend A LOT of time running.

I can honestly say that by the time my softball seasons finally wrapped up in mid-to-late October, I was in some of the best shape I’ve been in since high school.

Remember, high school? Remember when you had Phys. Ed. like three days a week and you couldn’t be a fatty unless you really worked at it (or had a glandular problem)?

Yeah…those were the days.

In high school, I looked like an anorexic 11-year-old cheerleader, but danged if I wasn’t in some solid shape. As I got older, I spent less and less time playing sports and found myself falling into considerably worse shape.

That’s why I decided that I needed to pay outlandish amounts of money for a gym membership. This was a HUGE waste of money when I lived in Southie, but now that I live a few blocks from the gym, it’s not so bad.

In fact, this is how I spend my winters attempting to stay “in shape.”

Basically, what I do is meander into the gym 3-4 times a week and sorta stare at all the equipment.

I move some things around until the bang and clank and I assume that means I’m working out. I run on the indoor track until my knees feel like they’re going to explode and then I go sit in a sauna and read the sports section of the paper for half an hour.

That’s pretty much the extent of what I’ve got for a physical fitness routine: softball in the spring/summer/fall and ill-fated attempts at gym-rattedness in the winter.

If you’ve got a better game-plan, lemme hear it in the comments…

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